đŚ Exercise: Run, walk, swim, or otherwise move your body. This will give you more energy and happiness.Â
Exercise helps you breathe air deeply, which makes your body feel alive and awake. Breathing air so deeply can also spark new ideas and answers to your questions. This card asks you to exercise more often, to take your life to a higher level.
Sometimes you may not feel like exercising because youâre bored, tired, or busy. Yet, even just a little activity can make you feel much better than you did before. Itâs worth the time and trouble to exercise, because afterward, youâll have more energy to play or get your chores and other work done.
Exercise helps you sleep better, which improves your outlook and moods. Plus, itâs the best way to deal with stress. After youâre done exercising, youâll forget about any troubles, or youâll have answers to help you deal with them.
Exercise is more fun with a friend or family member. Or, you can take your dog (or a friendâs) on a long walk or run. Do something physical every day . . . and youâll thank yourself for it!
Deck: Magical Unicorns Oracle Cards
Author: Doreen Virtue
