“True healing occurs when I give myself permission to feel whatever feelings live below the triggers.”
If you keep feeling a feeling and aren’t sure why, or if you get triggered, it’s your subconscious letting you know that there’s something there that needs to be healed.
When you allow yourself a moment to truly feel those feelings, you give it an opportunity to show you what it is so you can start the healing process.
Deck: Super Attractor
Author: Gabby Bernstein